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Author: Ieva Kubiliute

Psychology BSc (Honours), University of St Andrews Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! ieva@shopgiejo.com
Top CBD Tinctures: A Comprehensive Review By Empe-USA

CBD Tinctures

Top CBD Tinctures: A Comprehensive Review By Empe-USA

May 7, 2024May 7, 2024 by Ieva Kubiliute Ieva Kubiliute

CBD tinctures have gained immense popularity in recent years for their potential health benefits and ease of use. Whether you’re new to CBD or a seasoned user, navigating the wide…

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CANNATECH-300MG-CBD-DISPOSABLE-BAR-VAPE-DEVICE-600-PUFFS

CBD Reviews

Discover Your Zen: A Comprehensive Guide to Glowbar London’s CBD Disposables

May 7, 2024May 7, 2024 by Ieva Kubiliute Ieva Kubiliute

Hey there, fellow CBD enthusiasts! If you’re on the lookout for some CBD disposables to add some chill vibes to your life, let me take you on a journey through…

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Avocado Allergy

Health and Nutrition

How to Manage an Avocado Allergy: Avocado Substitutes and More

July 15, 2023July 15, 2023 by Ieva Kubiliute Ieva Kubiliute

Introduction: Having an avocado allergy can be challenging, as avocados are widely used in various dishes and considered a healthy source of fats. However, with proper management and knowledge of…

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Cardiac Diet

Health and Nutrition

The 3-Day Cardiac Diet: Effectiveness, Downsides, and Menu

July 15, 2023July 15, 2023 by Ieva Kubiliute Ieva Kubiliute

Introduction: The 3-Day Cardiac Diet, also known as the Birmingham Cardiac Diet, is a short-term eating plan that claims to help individuals lose weight rapidly while improving heart health. This…

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What Does CBD Feel Like Here Is Your Guide

CBD Reviews

What Does CBD Feel Like  Here Is Your Guide

June 24, 2023June 24, 2023 by Ieva Kubiliute Ieva Kubiliute

Introduction CBD (cannabidiol) has gained significant attention for its potential therapeutic benefits and is commonly used to promote well-being and support various health conditions. While CBD is non-intoxicating and does…

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